On top of each chicken breast put a slice of cheese a slice of ham and a teaspoon of the dijon mustard on each chicken. 160 calories of Swiss Cheese 150 slice 1 oz 86 calories of Chicken Breast cooked no skin roasted 1 unit yield from 1 lb ready-to-cook chicken 60 calories of Western Family Thin Sliced Ham 125 oz.

Save On Barber Foods Stuffed Chicken Breasts Cordon Bleu Reduced Fat 2 Ct Frozen Order Online Delivery Giant

In a small bowl beat the two eggs.

Chicken cordon bleu nutrition. 8 Vitamin A 70mcg. How much fat is in Chicken Cordon Bleu. On a cutting board use a meat pounder to pound chicken breasts to a medium thickness.

There are 600 calories in 1 serving of Chicken Cordon Bleu. 24g Show full nutrition information. 490 2300 g left.

The calories in chicken cordon bleu include 10 g of fat calories. 1 piece 224g Nutrition Facts. Preheat oven to 350 degrees.

Omaha Steaks Chicken Cordon Bleu. Fried chicken cordon bleu. On a small plate place some bread crumbs.

The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Devour Chicken Cordon Bleu Mac Cheese. 41 fat 3 carbs 56 protein.

There are 300 calories in 1 piece 49 oz of Schwans Chicken Cordon Bleu frozen. Dietary Fiber 04 g 1. Amount of fat in Chicken Cordon Bleu.

Four of those grams are unhealthy saturated fats. Nutritional Information Diet Info and Calories in. Calorie Goal 1750 cal.

2500g Nutrition Facts - Similar Stuffed Chicken Breast Cordon Bleu Meijer. 4 boneless skinless chicken breast. Sodium 475 mg 19.

Protein 425 g 84. Total Carbohydrate 133 g 4. Barber Foods Chicken Cordon Bleu Filled With Cheese And Ham Frozen Entree 1 serving Calories.

Calories per serving of Chicken Cordon Bleu. 3 Vitamin C 3mg. 4 oz uncured ham no sugar listed in ingredients.

Create a shopping list. Calories from Fat 225 388 Daily Value. Youd need to walk 83 minutes to burn 300 calories.

Amount of calories in Chicken Cordon Bleu. Sugars 04 g 1. Consume commercially prepared cordon bleu in moderation.

Visit CalorieKing to see calorie count and nutrient. 2 Vitamin D 03mcg. While there may be more calories in this dish compared to plain grilled chicken breast this oven baked or air fryer chicken cordon bleu is much lighter and healthier than many traditional read.

250 2000 cal left. 2000 calories a day is used for general nutrition advice. For some brands a single serving can contain as much as 31 grams of fat 9 grams of saturated fat and 105 milligrams of cholesterol.

Share your list or take it in-store. 12 67 g left. Carefully check the nutrition information on frozen packaged chicken cordon bleu.

Chicken Cordon Bleu Per 4 oz - Calories. Harvard nutritionist Walter Willett points out that what goes into a foods calories is at least as important as the total number of calories. 4 oz swiss cheese grated.