This food is low in Sodium and very low in Saturated Fat and Cholesterol. One medium tomato contain almost 300 mg of potassium said Mangieri.

Muir Glen Tomato Sauce No Salt Added Healthy Heart Market

One cup of tomato juice contains 534 milligrams of potassium and a half-cup of tomato sauce.

Nutrients in tomato sauce. Its also the starting point for making the traditional Spanish sauce Creole sauce Portuguese sauce or Provençale sauce. Richest in Vitamin A. It is also a good source of Vitamin K Riboflavin Vitamin B6 Folate Pantothenic Acid Magnesium and Phosphorus and a very good source of Dietary Fiber Vitamin A Vitamin C Vitamin E Alpha.

How much Iron is in Tomato sauce. Depending on how its prepared tomato sauce also provides fiber. 36 Vitamin C 32mg.

Tomatoes are also naturally rich in the antioxidant lycopene. Polyunsaturated Fat 01 g. A cup of tomato sauce contains a quarter of your recommended daily intake of vitamin A and fulfills half of your daily need for vitamin C.

Tomato sauce nutrition 100 grams. 7mg 8 of DV. There are 90 calories in 1 cup of Tomato Sauce.

It is also a good source of Dietary Fiber Vitamin K Thiamin Niacin Vitamin B6 Magnesium and Manganese and. One serving contains 03 g of fat 12 g of protein and 53 g of carbohydrate. 6 fat 80 carbs 14 protein.

1 4 cup 62g Nutrition Facts. 31 Calories24 Net carbs. Tomato products sauce canned contains 24 calories per 100 g serving.

There are 78 calories in 1 cup of Tomato Sauce Canned. Hunts Tomato Sauce w No Salt Added. This classic Tomate Sauce recipe is one of the five mother sauces of classical cuisine.

144 Net Carbs Per Serving. It is similar to but more complicated than the basic tomato sauce that is. Monounsaturated Fat 01 g.

The latter is 36 g sugar and 15 g of dietary fiber the rest is complex carbohydrate. 100 g Guideline amount per cup of vegetable 60 g 1 g 1 ounce 283495 g 1 pound 453592 g 1 kg 1000 g custom g custom oz. Here are the nutrients in a small 100-gram raw tomato.

Amount of Iron in Tomato sauce. 435IU 9 of DV Vitamin C. 5 Vitamin A 42mcg.

0 Vitamin D 0mcg. 2000 calories a day is used for general nutrition advice. How much Calcium is in Tomato sauce.

Classico Italian Sausage Sauce w Peppers Onions. 05 cup 125g Nutrition Facts. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

Amount of Calcium in Tomato sauce. Tomato sauce for use with vegetables Select serving size. 5 fat 81 carbs 14 protein.