Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 13 calories in 1 Saltine Cracker.
Amazon Com Premium Unsalted Tops Saltine Crackers 16 Oz
1 rectangle cracker.
Calories in crackers saltines. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 cracker. A single serving of saltines 5 crackers contains 70 calories 12 carbohydrates and one gram of protein. Crackers saltines fat-free low-sodium has a nutritional value score of 14 out of 100Comparing the calories content and the nutritional density in 100g for Crackers saltines fat-free low-sodium.
Two original saltine crackers contain 25 calories. Calories 70 Amount of calories in Original Premium Saltine Crackers. Premium Saltine Crackers Nabisco Original Premium Saltine Crackers 1 grams Calories.
1 large round cracker. Other User Submitted Calorie Info Matching. Be carefull High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Your Daily Values may be higher or lower depending on your calorie needs. Search for More Foods. Some brands of saltines and other crackers are made with partially hydrogenated oils or trans fat.
Calories In Whole Wheat Saltine Crackers Low Sodium Calories. Calories 70 Calories from Fat 135 193. 77 calories of Saltine Crackers Saltines 6 cracker.
Breakdown of Carb Protein Fat. Amount of calories in Original Premium Saltine Crackers. There are 70 calories in a serving of five saltines 12 grams of carbs and one gram of protein in a serving of six saltines 5 crackers.
2000 calories a day is used for general nutrition advice. How many calories are in Original Premium Saltine Crackers. Health experts advise that you reduce or eliminate trans fat.
There are 60 calories in 1 serving 5 crackers 05 oz of Kroger Saltines Original. Within the fat content a 1 Saltine Cracker contains 005 g of saturated fat 0 g of trans fat 004. 24 fat 67 carbs 9 prot.
Calories In Crackers saltines includes oyster soda soup 189 Calories in 1 cup oyster crackers. The calorie count for two whole wheat crackers is the same. Five saltine crackers with whole grain have the same 60 calories as traditional saltines with the same 15 grams of fat 1 gram of protein and 12 grams of carbohydrates only 1 gram of which is actually fiber.
Crackers saltines are rich in manganese 83 sodium 81 selenium 47 thiamin 42 niacin 32. In a 1 Saltine Cracker 1 Serving there are about 13 calories out of which 3 calories come from fat. There are 26 calories in 2 Saltine Crackers.
1 serving 12 g 51. Because fiber is one of the major benefits of whole grains in your diet you should use this as a measuring point. Saltines and other cracker brands are sometimes made with partially hydrogenated oils which is more commonly known as trans fat.
Saltine Crackers is High in carbohydrates Low. Both types have roughly 05 grams of total fat per two cracker serving. Related types of Crackers.
Learn More About Calories. The total fat content of 1 Serving 1 Saltine Cracker is 034 g. Scroll down for full Nutrition Facts label.
Where do the calories in Dux Saltines Crackers come from. There are 13 calories in 1 Saltine Cracker. We class this as a high calories content itemIn terms of overall nutritional value we class this as an item with a medium nutritional density value.
24 fat 67 carbs 9 protein. Youd need to walk 17 minutes to burn 60 calories. How to Create a.
2g Calories In Gluten Free Saltine Crackers. 109 707 184 Protein Total Carbohydrate Total Fat 70 cal The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. High Sodium High Calorie Density There is 70 calories in 16 grams of Saltine CrackersWith 438 calories per 100 grams this food would be considered a High calorie density food.
Health experts recommend that you reduce or eliminate your intake of trans fat.
