Calories per serving of Chana Saag 143 calories of Chickpeas garbanzo beans 050 cup 90 calories of Olive Oil 075 tbsp. Here are the foods from our food nutrition database that were used for.
Mtr Rte Chana Masala 300 Gms
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Chana masala nutrition facts. It is also a good source of Dietary Fiber Vitamin C and Folate and a very good source of Manganese. 100 g of Chana masala by Sweet Earth Natural Foods contains 58800 IU vitamin A 59 mg of vitamin C and mcg of vitamin D as well as 106 mg of iron 2400 mg of calcium and mg of potassium. Calories from Fat 63 147 Daily Value.
Find nutrition facts for over 2000000 foods. In a Channa Masala 1 Cup 184g there are about 130 calories out of which 36 calories come from fat. Calories In Chana Masala Calories.
One serving of Chole provides about 11 percent of the total daily calorie requirement of. 45 9g Fat. Calories 210 Fat 38g.
Calories from Fat 451 145 Daily Value. The total fat content of 1 Cup 184g Channa Masala is 4 g. For a Serving Size of 05 package 112 g How many calories are in Chana Masala.
Curried chana masala made with organic garbanzo beans and tomatoes and organic basmati rice complete this super-tasty meal. Amount Per Serving. Super Kohinoor Super Kohinoor - Pindi Chana Masala.
13 rows Chana dal masala by MDH contains 360 calories per 100 g serving. It is an incredible source of vitamins like B6 C folate niacin thiamin riboflavin and minerals including manganese phosphorus iron and copper. Chana masala by Sweet Earth Natural Foods contains 18 g of saturated fat and 6 mg of cholesterol per serving.
One serving of Chole gives 223 calories. This food is low in Sodium and very low in Cholesterol. Gluten freesoy freetree nut freekosher Light in Sodium also available ORGANIC BASMATI RICE ORGANIC ONIONS ORGANIC PEAS ORGANIC GARBANZO BEANS FILTERED WATER PANEER CHEESE PASTEURIZED MILK DISTILLED VINEGAR ANDOR.
Within the fat content a Channa Masala contains 0 g of saturated fat 0 g of trans fat 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 14 rows 25. Amount of calories in Chana Masala.
44 20g Carbs. Amount of calories in Medium Chickpea Curry With Rice Chana Masala. The wealth of nutrients in Kala Chana is beneficial in boosting the immune system promote muscle mass regulates diabetes and enhance hair skin and nail health.
11 5g Protein. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. One serving contains 20 g of.
For a Serving Size of 1 serving 283 g How many calories are in Medium Chickpea Curry With Rice Chana Masala. Out of which carbohydrates comprise 108 calories proteins account for 29 calories and remaining calories come from fat which is 88 calories. 12 rows Calories per Ingredient.
Nutrition Facts Chana Masala Per Serving. Lose weight by tracking your caloric intake quickly and easily.
