Chinese Food Calorie Calculator

Search for More Foods. Fried Rice 1 cup 235-370 calories.

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Chinese food calorie calculator. 100g 95 1 order 658 1 cup 145 Some quick facts about Chinese. 1 roll 275 oz Nutrition Facts. Tofu might seem like a healthier choice unless its deep-fried in which case it can push the calorie count up significantly.

Calories In Chinese food. Powered by the USDA National Nutrient Database the Food Calorie Calculator below allows you to choose from thousands of foods and brands and see nutrition facts such as calories fat protein carbohydrates fiber and sugar. Chinese Item Name Serving Size Calories Fat g SatFat g TransFat g Chol mg Sod mg Carb g TotFib g Sugar g Prot g Appetizers Chicken Egg Roll 1 egg roll 180 9 2 0 5 380 19 2 2 6 Veggie Egg Roll 1 egg roll 170 9 15 0 0 380 20 2 1 4.

Carbs Calories Fat Protein and More. Calories in Chinese Prawn Toast. The calories consumed from a plate of Chinese food will vary upon appetizer and entree selection as well as portion size.

Calories in Chinese Prawn Crackers. Department of Agriculture suggests a rough guideline of 2000 calories per day for the average person. Lemon Chicken with 1400 calories and 700 milligrams of sodium.

How to Count Calories to Lose Weight. This is a user-entered food item and may not be accurate. Calories in Chinese Egg Fried Rice.

One order of fried rice is large. Learn More About Calories. How to Create a Calorie Deficit.

For example a serving of rice with beansprouts and black bean sauce will give you nearly 800 calories. If you want a quick tally of your choices click Add next to the item to display a summary below. Probably the most popular Chinese side dish egg fried rice will cost you 250 calories and as you normally eat this with something else be careful what you add as the calories soon mount up.

Pork and beef are common meat choices for many dishes such as the 1000-calorie mu shu pork and the 1300-calorie sweet sour pork. 1 side 81oz Nutrition Facts. White Rice 1 cup 150 calories.

In fact anything Kung Pao is guaranteed to be a calorie bomb. 1 cup chicken and broccoli- 280 calories. Chicken with Broccoli 1 cup 280 calories.

Calories In Chinese Food 500 Calories in 1 serving. If that is what you are after you can opt to choose steamed vegetables boiled or roasted chicken pork shrimp. Calories In Cauliflower based chinese food.

Chicken chow mein with crispy noodles. Panda Express White Steamed Rice. Calories in Chinese King Prawns Mixed Vegetables.

Calories in Chinese Sweet Sour Chicken. Alternatively you can enjoy a. 28 Day Calorie Counting Boot Camp.

Our Online Calorie Counter gives you full nutrition facts for all types of Chinese Foods. Crispy Fried Chicken 1 cup 485 calories. Plan and manage your weekly and monthly meal plans using our calorie.

Panda Express Chicken Egg Roll. Get the nutrition lowdown on all your meals and everything in between. Hot teadiet soda water.

As a rule of thumb Calories in Chinese foods prepared by steaming or boiling have the least calories. Calories cal Total Fats g Carbs g Protein g Per. 1 Egg Roll.

Sweet Sour Pork with 1300 calories and 800 milligrams of sodium. An order of Kung Pao scallops or shrimp provides about 1200 calories. Moo goo gai pan.

Chicken with black bean sauce. Often stir-fried meat or vegetables are added to the dish. Calories in Chinese Crispy Duck Pancakes.

Full Calorie Version. Calorie Calculator Restaurant Foods Chinese chicken and vegetables Chinese chicken and vegetables. The following nutrition information is provided by the USDA for one full order 604g of chicken chow mein as typically served in a restaurant with onions cabbage carrots andor broccoli.

Find out the calories carbs fat fiber and more in over 37000. Rice and noodles are the starches of choice a staple at Asian-American restaurants. Calories In 1217 Chicken Chinese Food.

How many calories in a Chinese Foods. 1 Mini Spring Roll. Sake 3 oz 115 calories.

Other common serving sizes. Get started by entering your food and drink choices under Keywords.

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