Whole Wheat Bread Nutritional Facts

14 fat 72 carbs 14 protein. There are 69 calories in 1 regular slice of Toasted 100 Whole Wheat Bread.

Franz 100 Whole Wheat Bread 24 Oz Fred Meyer

90 calories 1 gram of fat 16 grams carbohydrate 2 gram fiber 3 grams of sugar 4 grams protein.

Whole wheat bread nutritional facts. Add to Tracking Add to Compare Create Recipe Add to My Foods. 15 fat 70 carbs 15 prot. Thick Slice Original White Bread.

The Percent Daily Values are based on a 2000 calorie diet so your values may change depending on your calorie needs. Calories Daily Value Total Fat 36g. All Common Branded More.

Wheat is mainly composed of carbs but also has moderate amounts of protein. How to interpret this. There are 90 calories in 1 slice 38 g of Safeway 100 Whole Wheat Bread.

1 slice 43g Nutrition Facts. Nutrition Facts Serving Size. Natures Own Specialty 100 Whole Wheat Bread 24 oz.

Bread whole-wheat prepared from recipe. Per 2 slices 71 g Amount Daily Value. Amount of Calcium in Homestyle 100 Whole Wheat Bread.

Whole wheat bread is a good source of iron which is important for transporting oxygen throughout the body and muscles. Whole wheat bread is also a good source of magnesium and selenium providing 23 g and 11 g respectively. Bread whole wheat nutrition facts and analysis.

130 calories 1 gram of fat. Nutrition facts label for Bread whole-wheat prepared from recipe. Here are the nutrition facts for 35 ounces 100 grams of whole-grain wheat flour Calories.

Thick Slice 100 Whole Wheat Bread. Bread Whole-Wheat Commercially Prepared Toasted 77 calories in 1 slice Where do the calories come from. 110 calories 25 grams of fat 19 grams carbohydrate 1 gram fiber 1 grams of sugar 2 grams protein.

It provides up to four times the amount of zinc essential to immunity and carbohydrate digestion. 5 The. Report a problem with this food.

Whole wheat bread is an excellent source of different types of vitamins essential minerals dietary fiber proteins and carbohydrates it contains significantly low. There are 67 calories in 1 regular slice of Whole Wheat Bread. Calories - 170.

Report a problem with this food. 100 grams 1 ounce 28g 1 slice 46g 1 slice thin 3-34 x 5 x 38 33g FOOD SUMMARY. Calories fat protein and carbohydrate values for for Whole Wheat Bread and other related foods.

Amount of Iron in Whole Wheat Bread. The Percent Daily Values are based on a 2000 calorie diet so your values may change depending on your calorie needs. 100 Whole Wheat Bread.

Toggle navigation Toggle search bar. Get full nutrition facts for other Safeway products and all your other favorite brands. Orowheat 100 Whole Wheat Bread.

Magnesium is important for muscle function as well as for energy production and the production of protein. All Common Branded Nothing to show here at the moment. Whole wheat bread also contains more folic acid and iron two nutrients that support oxygen circulation by aiding in red blood cell growth.

Food for Life Gluten-Free Brown Rice Bread. Total Carbohydrate 33 g. 14 fat 72 carbs 14 prot.

Search Food Database. 5 Trans 0 g. Arnold Organic Rustic White Bread.

Protein 237g There are 67 calories in 1 regular slice of Whole Wheat Bread. Nutritionix Database Whole Wheat Bread. Whole wheat bread contains more protein and fiber than white bread.

Bread Calories Nutrition Facts And Health Benefits